Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
281kj
72rpm
42%
16mph
Thursday 11/24/22 @ 2:57 PM
✅
702kj
74rpm
60%
24mph
Saturday 12/5/20 @ 6:54 PM
446kj
76rpm
43%
17mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Monday 1/17/22 @ 1:48 PM
265kj
69rpm
42%
16mph
Tuesday 1/18/22 @ 1:28 PM
✅
664kj
77rpm
56%
23mph
Thursday 3/26/20 @ 8:40 PM
328kj
78rpm
42%
17mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Monday 5/6/19 @ 11:42 AM
321kj
81rpm
41%
17mph
Friday 8/28/20 @ 8:48 PM
✅
595kj
77rpm
54%
22mph
Wednesday 8/25/21 @ 11:32 AM
284kj
75rpm
41%
16mph
Wednesday 8/25/21 @ 12:52 PM
✅
556kj
78rpm
52%
21mph
Monday 2/1/21 @ 12:50 PM
339kj
72rpm
45%
17mph
Monday 2/1/21 @ 10:57 PM
✅
702kj
76rpm
59%
23mph
Monday 8/24/20 @ 12:41 PM
319kj
83rpm
40%
17mph
Thursday 10/31/19 @ 7:56 PM
✅
589kj
81rpm
53%
22mph
Wednesday 6/3/20 @ 12:40 PM
326kj
80rpm
41%
17mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Sunday 11/11/18 @ 12:43 AM
447kj
79rpm
43%
18mph
Friday 11/9/18 @ 9:23 PM
✅
775kj
81rpm
52%
22mph
Workouts
328
kj
Thursday 3/26/20
321
kj
Monday 5/6/19
284
kj
Wednesday 8/25/21
319
kj
Monday 8/24/20
447
kj
Sunday 11/11/18