Shake and Bake
Workouts
Thursday 9/10/20 @ 11:36 AM
✅
306kj
76rpm
41%
17mph
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Wednesday 2/10/21 @ 12:52 PM
✅
311kj
80rpm
40%
17mph
Thursday 2/1/24 @ 11:21 PM
243kj
82rpm
36%
15mph
Tuesday 10/15/19 @ 12:21 PM
228kj
67rpm
49%
18mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Tuesday 10/20/20 @ 11:54 AM
194kj
77rpm
42%
17mph
Friday 10/9/20 @ 8:59 PM
✅
452kj
45rpm
90%
23mph
Monday 4/27/20 @ 2:23 PM
323kj
81rpm
39%
17mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Tuesday 10/30/18 @ 11:34 AM
342kj
78rpm
42%
17mph
Monday 7/15/19 @ 8:11 PM
✅
345kj
77rpm
43%
17mph
Sunday 4/26/20 @ 6:11 PM
133kj
81rpm
39%
17mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Wednesday 7/3/19 @ 12:26 PM
344kj
78rpm
43%
18mph
Thursday 7/4/19 @ 9:17 PM
✅
400kj
74rpm
48%
18mph
Monday 1/7/19 @ 12:47 PM
199kj
78rpm
48%
20mph
Wednesday 5/15/19 @ 2:48 AM
✅
212kj
61rpm
60%
20mph
Thursday 3/29/18 @ 1:16 PM
✅
195kj
74rpm
43%
17mph
Friday 3/30/18 @ 12:53 AM
170kj
72rpm
42%
15mph
Workouts
243
kj
Thursday 2/1/24