Shake and Bake
Workouts
Tuesday 2/11/20 @ 12:50 PM
340kj
80rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 12:25 PM
335kj
80rpm
41%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/14/22 @ 12:35 PM
254kj
73rpm
39%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 2/13/21 @ 10:36 PM
406kj
73rpm
43%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 8/25/20 @ 1:3 PM
197kj
79rpm
40%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 7/31/21 @ 4:35 PM
408kj
69rpm
45%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 1:45 PM
344kj
76rpm
43%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 8/21/18 @ 1:11 PM
299kj
83rpm
40%
17mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Thursday 2/21/19 @ 12:42 PM
347kj
76rpm
44%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Tuesday 9/4/18 @ 9:51 PM
338kj
86rpm
39%
17mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Workouts
340
kj
Tuesday 2/11/20
254
kj
Monday 3/14/22
406
kj
Saturday 2/13/21
197
kj
Tuesday 8/25/20
408
kj
Saturday 7/31/21
299
kj
Tuesday 8/21/18