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Shake and Bake
amysgetting_it
Cypress TX
142 🔥
Beat amyp424
VS
amyp424
Buffalo, NY
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Sunday 9/22/19 @ 12:51 PM
✅
468
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 8:0 PM
245
kj
84
rpm
31
%
14
mph
Saturday 7/25/20 @ 8:48 PM
✅
460
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/26/20 @ 2:10 PM
275
kj
87
rpm
32
%
14
mph
Thursday 5/14/20 @ 12:41 PM
✅
221
kj
79
rpm
42
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 2:58 PM
107
kj
87
rpm
29
%
13
mph
Saturday 4/27/19 @ 3:37 PM
✅
578
kj
76
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 12:59 PM
288
kj
77
rpm
32
%
13
mph
Tuesday 9/17/19 @ 12:5 PM
✅
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 11/27/20 @ 1:44 PM
208
kj
78
rpm
35
%
14
mph
Thursday 6/18/20 @ 12:47 PM
✅
221
kj
76
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 10/6/20 @ 9:3 PM
135
kj
85
rpm
32
%
14
mph
Saturday 10/3/20 @ 8:6 PM
✅
144
kj
75
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/23/20 @ 10:0 AM
108
kj
82
rpm
31
%
13
mph
Saturday 6/20/20 @ 3:53 PM
✅
701
kj
75
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/15/20 @ 10:14 AM
382
kj
83
rpm
32
%
14
mph
Thursday 4/16/20 @ 3:17 PM
✅
68
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/31/20 @ 7:31 PM
33
kj
90
rpm
27
%
13
mph
Wednesday 1/22/20 @ 11:23 PM
✅
336
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/24/20 @ 12:37 AM
140
kj
78
rpm
29
%
12
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
142 🔥
Beat amyp424
VS
amyp424
Buffalo, NY
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Sunday 9/22/19
245
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Saturday 7/25/20
275
kj
Sunday 7/26/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
221
kj
Thursday 5/14/20
107
kj
Sunday 4/19/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
578
kj
Saturday 4/27/19
288
kj
Sunday 2/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Tuesday 9/17/19
208
kj
Friday 11/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
221
kj
Thursday 6/18/20
135
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Saturday 10/3/20
108
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 6/20/20
382
kj
Monday 6/15/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
68
kj
Thursday 4/16/20
33
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
336
kj
Wednesday 1/22/20
140
kj
Friday 1/24/20
Previous Workouts
Next Workouts