Shake and Bake
Workouts
Tuesday 4/13/21 @ 11:57 AM
✅
321kj
76rpm
41%
17mph
Tuesday 1/25/22 @ 1:40 PM
283kj
85rpm
36%
16mph
Saturday 7/25/20 @ 8:48 PM
✅
460kj
75rpm
44%
18mph
Thursday 4/9/20 @ 3:34 PM
338kj
82rpm
37%
16mph
Sunday 2/28/21 @ 8:4 PM
✅
464kj
75rpm
45%
18mph
Monday 3/1/21 @ 1:47 AM
434kj
83rpm
40%
17mph
Saturday 11/2/19 @ 1:57 PM
✅
469kj
78rpm
44%
18mph
Sunday 10/18/20 @ 3:9 PM
425kj
83rpm
41%
17mph
Saturday 10/3/20 @ 8:6 PM
144kj
75rpm
36%
14mph
Thursday 12/3/20 @ 4:34 PM
✅
180kj
85rpm
37%
16mph
Thursday 4/30/20 @ 1:46 PM
✅
211kj
73rpm
44%
17mph
Monday 11/23/20 @ 5:7 PM
194kj
86rpm
38%
17mph
Sunday 11/15/20 @ 2:47 PM
✅
318kj
79rpm
42%
17mph
Thursday 11/12/20 @ 3:26 PM
308kj
85rpm
39%
17mph
Thursday 6/4/20 @ 12:45 PM
✅
202kj
76rpm
42%
17mph
Friday 10/30/20 @ 4:16 PM
190kj
87rpm
37%
16mph
Saturday 7/13/19 @ 2:35 PM
✅
462kj
79rpm
43%
18mph
Friday 10/9/20 @ 4:44 PM
419kj
90rpm
37%
17mph
Wednesday 9/30/20 @ 12:13 PM
40kj
80rpm
33%
14mph
Friday 9/11/20 @ 3:12 PM
✅
44kj
81rpm
34%
14mph
Workouts
338
kj
Thursday 4/9/20
425
kj
Sunday 10/18/20
144
kj
Saturday 10/3/20
194
kj
Monday 11/23/20
308
kj
Thursday 11/12/20
190
kj
Friday 10/30/20