Shake and Bake
Workouts
Wednesday 7/31/19 @ 9:4 PM
56kj
94rpm
34%
16mph
Tuesday 8/13/19 @ 8:13 PM
✅
99kj
94rpm
43%
20mph
Saturday 11/28/20 @ 5:46 PM
✅
64kj
71rpm
43%
16mph
Tuesday 2/14/23 @ 10:23 PM
53kj
86rpm
31%
16mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Thursday 9/3/20 @ 9:41 AM
✅
266kj
80rpm
47%
19mph
Wednesday 5/29/19 @ 9:42 PM
96kj
83rpm
39%
17mph
Thursday 3/11/21 @ 10:59 AM
✅
113kj
88rpm
39%
18mph
Sunday 10/25/20 @ 9:14 PM
132kj
75rpm
43%
17mph
Saturday 10/31/20 @ 12:35 PM
✅
148kj
75rpm
45%
18mph
Friday 9/11/20 @ 9:26 PM
225kj
78rpm
44%
17mph
Monday 9/14/20 @ 9:31 AM
✅
235kj
79rpm
44%
18mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Saturday 3/21/20 @ 4:47 PM
✅
71kj
86rpm
40%
17mph
Sunday 3/22/20 @ 4:32 PM
46kj
82rpm
34%
14mph
Sunday 3/22/20 @ 4:58 PM
✅
91kj
87rpm
42%
19mph
Wednesday 10/30/19 @ 8:10 PM
197kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 8:27 PM
✅
269kj
82rpm
46%
19mph
Thursday 7/4/19 @ 6:51 PM
298kj
83rpm
40%
17mph
Thursday 7/4/19 @ 1:54 PM
✅
432kj
81rpm
47%
19mph
Workouts
298
kj
Thursday 7/4/19