Shake and Bake
Workouts
Sunday 5/15/22 @ 1:31 PM
139kj
70rpm
39%
15mph
Saturday 5/28/22 @ 3:4 PM
✅
181kj
68rpm
45%
16mph
Wednesday 4/14/21 @ 8:59 PM
202kj
58rpm
40%
13mph
Saturday 4/17/21 @ 7:40 PM
✅
259kj
68rpm
43%
16mph
Wednesday 12/30/20 @ 4:27 PM
✅
306kj
74rpm
44%
17mph
Saturday 3/6/21 @ 4:45 PM
280kj
72rpm
43%
16mph
Wednesday 7/1/20 @ 9:51 PM
✅
228kj
78rpm
44%
18mph
Friday 2/26/21 @ 4:34 PM
196kj
69rpm
46%
17mph
Tuesday 10/6/20 @ 11:28 PM
✅
204kj
78rpm
42%
17mph
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Wednesday 2/5/20 @ 9:56 PM
✅
212kj
83rpm
41%
17mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Saturday 8/17/19 @ 12:26 PM
✅
137kj
89rpm
38%
17mph
Wednesday 1/22/20 @ 3:54 PM
130kj
71rpm
44%
17mph
Friday 12/6/19 @ 9:49 PM
✅
219kj
76rpm
44%
17mph
Saturday 12/7/19 @ 5:28 PM
173kj
68rpm
43%
16mph
Thursday 7/4/19 @ 6:51 PM
✅
298kj
83rpm
40%
17mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Workouts
139
kj
Sunday 5/15/22
202
kj
Wednesday 4/14/21
270
kj
Thursday 7/4/19