Shake and Bake

Workouts

Wednesday 1/6/21 @ 12:6 AM
✅
59kj
79rpm
33%
13mph
15 min 90s Ride
Cody Rigsby
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 1:54 PM
✅
75kj
73rpm
34%
13mph
20 min 80s Pop Ride
Jenn Sherman
Sunday 6/19/22 @ 8:48 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 10:36 PM
✅
93kj
73rpm
43%
16mph
15 min 80s Ride
Leanne Hainsby
Monday 5/8/23 @ 1:22 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 10:43 PM
✅
123kj
71rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 10:26 PM
✅
167kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 9:0 PM
✅
49kj
65rpm
41%
15mph
10 min Climb Ride
Jess King
Thursday 3/10/22 @ 6:56 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:24 PM
✅
168kj
72rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 10:26 PM
✅
235kj
70rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 9:49 PM
✅
216kj
78rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 9:52 PM
✅
207kj
74rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 59 kj
Wednesday 1/6/21
kj
Monday 2/20/23
20 min 80s Pop Ride
Jenn Sherman
✅ 75 kj
Thursday 6/16/22
kj
Sunday 6/19/22
15 min 80s Ride
Leanne Hainsby
✅ 93 kj
Sunday 8/2/20
kj
Monday 5/8/23
20 min 80s Ride
Cody Rigsby
✅ 123 kj
Sunday 5/16/21
kj
Thursday 11/10/22
30 min XOXO, Cody
Cody Rigsby
✅ 167 kj
Tuesday 4/12/22
kj
Tuesday 4/12/22
10 min Climb Ride
Jess King
✅ 49 kj
Sunday 2/20/22
kj
Thursday 3/10/22
30 min Pop Ride
Cody Rigsby
✅ 168 kj
Wednesday 9/15/21
kj
Wednesday 9/15/21
30 min Live DJ Ride
Cody Rigsby
✅ 235 kj
Thursday 5/14/20
kj
Sunday 2/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 216 kj
Friday 1/17/20
kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 207 kj
Friday 11/8/19
kj
Friday 11/8/19