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Shake and Bake
amysevolution
#HolidayHustle
46 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
36
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Wednesday 9/28/22 @ 9:6 PM
45
kj
83
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 8/6/22 @ 6:31 PM
✅
50
kj
85
rpm
34
%
15
mph
Friday 6/26/20 @ 9:57 PM
✅
187
kj
87
rpm
38
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:53 PM
181
kj
82
rpm
39
%
16
mph
Wednesday 2/10/21 @ 12:40 AM
24
kj
50
rpm
31
%
8
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 5/18/21 @ 4:54 PM
✅
58
kj
89
rpm
35
%
16
mph
Sunday 2/23/20 @ 6:15 PM
63
kj
58
rpm
50
%
16
mph
10 min Climb Ride
Robin Arzón
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Saturday 3/6/21 @ 7:9 PM
✅
79
kj
63
rpm
52
%
18
mph
Wednesday 11/25/20 @ 1:13 AM
82
kj
68
rpm
41
%
15
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 2/3/21 @ 6:0 PM
✅
92
kj
71
rpm
43
%
16
mph
Thursday 9/17/20 @ 8:47 PM
✅
223
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:25 PM
178
kj
63
rpm
46
%
15
mph
Friday 9/11/20 @ 9:26 PM
✅
225
kj
78
rpm
44
%
17
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 1:18 PM
163
kj
67
rpm
42
%
15
mph
Wednesday 10/30/19 @ 8:10 PM
197
kj
83
rpm
40
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 7/30/20 @ 4:59 PM
✅
211
kj
73
rpm
45
%
17
mph
Saturday 8/17/19 @ 12:26 PM
137
kj
89
rpm
38
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/22/20 @ 6:25 PM
✅
171
kj
87
rpm
42
%
19
mph
Thursday 7/4/19 @ 6:51 PM
✅
298
kj
83
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 3/28/20 @ 5:25 PM
194
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
amysevolution
#HolidayHustle
46 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
36
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
45
kj
Wednesday 9/28/22
✅
50
kj
Saturday 8/6/22
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
187
kj
Friday 6/26/20
181
kj
Friday 6/26/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
24
kj
Wednesday 2/10/21
✅
58
kj
Tuesday 5/18/21
10 min Climb Ride
Robin Arzón
View Class
Share
63
kj
Sunday 2/23/20
✅
79
kj
Saturday 3/6/21
15 min Pop Ride
Cody Rigsby
View Class
Share
82
kj
Wednesday 11/25/20
✅
92
kj
Wednesday 2/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
223
kj
Thursday 9/17/20
178
kj
Thursday 9/17/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
225
kj
Friday 9/11/20
163
kj
Sunday 9/13/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
197
kj
Wednesday 10/30/19
✅
211
kj
Thursday 7/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
137
kj
Saturday 8/17/19
✅
171
kj
Wednesday 7/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
298
kj
Thursday 7/4/19
194
kj
Saturday 3/28/20
Previous Workouts
Next Workouts