Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:26 PM
167kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:24 PM
✅
280kj
81rpm
46%
19mph
Friday 1/7/22 @ 11:28 PM
125kj
53rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/9/22 @ 12:44 AM
✅
232kj
77rpm
44%
18mph
Tuesday 11/9/21 @ 11:28 PM
136kj
71rpm
38%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 11:26 PM
✅
231kj
81rpm
42%
18mph
Friday 11/5/21 @ 10:27 PM
143kj
68rpm
40%
14mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 10:26 PM
✅
233kj
79rpm
44%
18mph
Wednesday 9/15/21 @ 11:24 PM
168kj
72rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
✅
250kj
79rpm
45%
18mph
Wednesday 6/2/21 @ 8:55 PM
107kj
71rpm
41%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 8/12/21 @ 12:10 AM
✅
121kj
72rpm
47%
18mph
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
15 min 90s Ride
Cody Rigsby
Friday 1/8/21 @ 10:22 PM
✅
111kj
80rpm
42%
17mph
Friday 12/4/20 @ 9:39 PM
65kj
68rpm
45%
17mph
10 min Climb Ride
Ben Alldis
Wednesday 12/2/20 @ 9:44 PM
✅
74kj
73rpm
45%
17mph
Friday 6/12/20 @ 9:54 PM
209kj
84rpm
40%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 1:3 PM
✅
222kj
82rpm
41%
18mph
Friday 3/27/20 @ 9:56 PM
138kj
87rpm
40%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/21/20 @ 11:29 PM
✅
148kj
84rpm
40%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
167 kj
Tuesday 4/12/22
✅ 280 kj
Tuesday 4/12/22
30 min Intervals & Arms Ride
Cody Rigsby
125 kj
Friday 1/7/22
✅ 232 kj
Sunday 1/9/22
30 min Pop Ride: Live from LA
Cody Rigsby
136 kj
Tuesday 11/9/21
✅ 231 kj
Tuesday 11/9/21
30 min 90s Ride: Live from LA
Cody Rigsby
143 kj
Friday 11/5/21
✅ 233 kj
Friday 11/5/21
30 min Pop Ride
Cody Rigsby
168 kj
Wednesday 9/15/21
✅ 250 kj
Wednesday 9/15/21
20 min 80s Ride
Cody Rigsby
107 kj
Wednesday 6/2/21
✅ 121 kj
Thursday 8/12/21
15 min 90s Ride
Cody Rigsby
59 kj
Wednesday 1/6/21
✅ 111 kj
Friday 1/8/21
10 min Climb Ride
Ben Alldis
65 kj
Friday 12/4/20
✅ 74 kj
Wednesday 12/2/20
30 min Ricky Martin Ride
Cody Rigsby
209 kj
Friday 6/12/20
✅ 222 kj
Saturday 6/13/20
20 min 80s Ride
Cody Rigsby
138 kj
Friday 3/27/20
✅ 148 kj
Tuesday 4/21/20