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Shake and Bake
amysevolution
#Pelofam
75 🔥
Beat beachmargaritas
VS
beachmargaritas
Indiana
10
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Thursday 7/4/19 @ 6:51 PM
✅
298
kj
83
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 6/28/20 @ 5:25 PM
216
kj
67
rpm
40
%
15
mph
Tuesday 10/13/20 @ 11:22 PM
✅
203
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 1:33 PM
177
kj
70
rpm
43
%
16
mph
Wednesday 2/5/20 @ 9:56 PM
✅
212
kj
83
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 11/16/20 @ 5:45 PM
82
kj
72
rpm
29
%
11
mph
Sunday 11/1/20 @ 8:22 PM
✅
119
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 11/4/20 @ 6:11 PM
96
kj
73
rpm
38
%
15
mph
Thursday 9/17/20 @ 8:47 PM
✅
223
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 9/20/20 @ 4:58 PM
189
kj
68
rpm
45
%
16
mph
Thursday 6/18/20 @ 10:38 PM
✅
85
kj
82
rpm
37
%
16
mph
15 min New Tracks Ride
Cody Rigsby
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Thursday 6/25/20 @ 1:45 PM
65
kj
68
rpm
38
%
14
mph
Wednesday 7/1/20 @ 9:51 PM
✅
228
kj
78
rpm
44
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 1:25 PM
176
kj
66
rpm
44
%
16
mph
Wednesday 5/27/20 @ 12:13 PM
✅
182
kj
77
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 8:59 PM
151
kj
70
rpm
41
%
15
mph
Saturday 1/4/20 @ 2:51 PM
✅
300
kj
74
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Friday 4/24/20 @ 2:38 PM
169
kj
74
rpm
34
%
13
mph
Monday 4/20/20 @ 1:57 PM
✅
141
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Monday 4/20/20 @ 2:16 PM
35
kj
68
rpm
24
%
9
mph
Previous Workouts
Next Workouts
amysevolution
#Pelofam
75 🔥
Beat beachmargaritas
VS
beachmargaritas
Indiana
10
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
298
kj
Thursday 7/4/19
216
kj
Sunday 6/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
203
kj
Tuesday 10/13/20
177
kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
212
kj
Wednesday 2/5/20
82
kj
Monday 11/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
119
kj
Sunday 11/1/20
96
kj
Wednesday 11/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
223
kj
Thursday 9/17/20
189
kj
Sunday 9/20/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
85
kj
Thursday 6/18/20
65
kj
Thursday 6/25/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
228
kj
Wednesday 7/1/20
176
kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
182
kj
Wednesday 5/27/20
151
kj
Tuesday 5/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
300
kj
Saturday 1/4/20
169
kj
Friday 4/24/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
141
kj
Monday 4/20/20
35
kj
Monday 4/20/20
Previous Workouts
Next Workouts