Shake and Bake

Workouts

Thursday 12/31/20 @ 4:4 PM
✅
182kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 3:3 PM
174kj
77rpm
39%
16mph
Tuesday 8/11/20 @ 9:55 PM
✅
314kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 10:7 PM
214kj
67rpm
42%
15mph
Friday 8/7/20 @ 10:44 PM
✅
121kj
77rpm
41%
16mph
20 min Pop Ride
Robin Arzón
Friday 8/7/20 @ 10:41 PM
111kj
76rpm
39%
16mph
Wednesday 7/29/20 @ 11:28 PM
162kj
84rpm
36%
15mph
30 min Common Ride
Tunde Oyeneyin
Thursday 8/6/20 @ 9:41 PM
✅
215kj
80rpm
41%
17mph
Sunday 3/22/20 @ 4:21 PM
✅
92kj
69rpm
51%
19mph
10 min Climb Ride
Cody Rigsby
Saturday 7/11/20 @ 3:3 PM
57kj
65rpm
43%
16mph
Saturday 5/9/20 @ 1:56 PM
✅
196kj
82rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 9:46 PM
192kj
75rpm
42%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
205kj
85rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 4:27 PM
196kj
74rpm
42%
16mph
Wednesday 1/29/20 @ 9:43 PM
✅
211kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:33 PM
167kj
71rpm
42%
16mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/8/20 @ 10:12 PM
115kj
74rpm
40%
16mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 3:7 PM
149kj
66rpm
41%
15mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 182 kj
Thursday 12/31/20
174 kj
Sunday 11/3/19
45 min Pop Ride
Cody Rigsby
✅ 314 kj
Tuesday 8/11/20
214 kj
Tuesday 8/11/20
20 min Pop Ride
Robin Arzón
✅ 121 kj
Friday 8/7/20
111 kj
Friday 8/7/20
30 min Common Ride
Tunde Oyeneyin
162 kj
Wednesday 7/29/20
✅ 215 kj
Thursday 8/6/20
10 min Climb Ride
Cody Rigsby
✅ 92 kj
Sunday 3/22/20
57 kj
Saturday 7/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 196 kj
Saturday 5/9/20
192 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 205 kj
Saturday 4/25/20
196 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 211 kj
Wednesday 1/29/20
167 kj
Thursday 4/23/20
20 min Groove Ride
Cody Rigsby
✅ 150 kj
Wednesday 4/1/20
115 kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Wednesday 1/22/20
149 kj
Saturday 1/25/20