Shake and Bake
VS
Workouts
Sunday 8/21/22 @ 1:9 PM
140kj
68rpm
40%
14mph
Tuesday 9/6/22 @ 4:57 PM
✅
217kj
75rpm
44%
17mph
Tuesday 11/30/21 @ 11:31 PM
120kj
66rpm
38%
13mph
Wednesday 12/1/21 @ 6:11 PM
✅
225kj
80rpm
43%
18mph
Sunday 5/16/21 @ 12:21 PM
45kj
84rpm
33%
14mph
Tuesday 10/26/21 @ 11:4 AM
✅
61kj
85rpm
37%
16mph
Friday 8/28/20 @ 11:53 PM
52kj
80rpm
36%
15mph
Thursday 8/20/20 @ 9:44 PM
✅
54kj
88rpm
35%
16mph
Tuesday 8/25/20 @ 10:41 PM
146kj
76rpm
44%
17mph
Monday 9/14/20 @ 11:5 PM
✅
179kj
76rpm
48%
19mph
Friday 9/4/20 @ 10:42 PM
83kj
69rpm
42%
16mph
Monday 8/31/20 @ 11:47 AM
✅
131kj
71rpm
49%
19mph
Thursday 8/13/20 @ 9:55 PM
147kj
77rpm
37%
14mph
Thursday 8/13/20 @ 9:59 PM
✅
238kj
82rpm
43%
18mph
Friday 7/10/20 @ 8:47 PM
48kj
84rpm
34%
15mph
Wednesday 4/22/20 @ 5:14 PM
✅
55kj
85rpm
35%
16mph
Friday 5/1/20 @ 1:59 PM
192kj
82rpm
39%
17mph
Friday 5/1/20 @ 1:58 PM
✅
235kj
84rpm
42%
18mph
Sunday 3/29/20 @ 5:32 PM
67kj
71rpm
44%
17mph
Monday 4/27/20 @ 10:13 PM
✅
88kj
66rpm
50%
18mph
amysevolution
#HolidayHustle
21
VS
autumnleaf80
Kansas
124
🔥
Workouts
147
kj
Thursday 8/13/20
192
kj
Friday 5/1/20