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Shake and Bake
amysevolution
#HolidayHustle
38 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
29
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 12:40 AM
24
kj
50
rpm
31
%
8
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 8/18/21 @ 11:12 PM
✅
50
kj
83
rpm
35
%
15
mph
Sunday 5/16/21 @ 12:34 PM
165
kj
73
rpm
40
%
15
mph
30 min Movie Buff Ride
Kendall Toole
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Sunday 5/2/21 @ 4:12 PM
✅
243
kj
78
rpm
45
%
18
mph
Wednesday 3/10/21 @ 12:23 AM
138
kj
60
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/24/21 @ 11:1 PM
✅
218
kj
58
rpm
50
%
16
mph
Friday 5/17/19 @ 4:19 PM
✅
206
kj
85
rpm
40
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 2/5/21 @ 3:12 PM
190
kj
74
rpm
43
%
17
mph
Sunday 10/25/20 @ 9:14 PM
✅
132
kj
75
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
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Saturday 1/2/21 @ 3:24 PM
95
kj
69
rpm
39
%
15
mph
Sunday 5/17/20 @ 1:7 PM
✅
115
kj
77
rpm
40
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 5/13/20 @ 5:39 PM
114
kj
83
rpm
37
%
16
mph
Friday 4/17/20 @ 12:35 PM
✅
132
kj
81
rpm
41
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Wednesday 4/22/20 @ 4:56 PM
124
kj
73
rpm
43
%
16
mph
Thursday 3/19/20 @ 2:22 PM
✅
225
kj
82
rpm
43
%
18
mph
30 min Together We Ride
Robin Arzón
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Monday 3/23/20 @ 5:44 PM
188
kj
77
rpm
41
%
16
mph
Sunday 2/23/20 @ 6:15 PM
63
kj
58
rpm
50
%
16
mph
10 min Climb Ride
Robin Arzón
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Sunday 2/23/20 @ 6:19 PM
✅
72
kj
59
rpm
53
%
17
mph
Wednesday 2/12/20 @ 10:0 PM
✅
212
kj
84
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 7:48 PM
200
kj
69
rpm
46
%
17
mph
Previous Workouts
Next Workouts
amysevolution
#HolidayHustle
38 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
29
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
24
kj
Wednesday 2/10/21
✅
50
kj
Wednesday 8/18/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
165
kj
Sunday 5/16/21
✅
243
kj
Sunday 5/2/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
138
kj
Wednesday 3/10/21
✅
218
kj
Wednesday 3/24/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
206
kj
Friday 5/17/19
190
kj
Friday 2/5/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
132
kj
Sunday 10/25/20
95
kj
Saturday 1/2/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
115
kj
Sunday 5/17/20
114
kj
Wednesday 5/13/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
132
kj
Friday 4/17/20
124
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
225
kj
Thursday 3/19/20
188
kj
Monday 3/23/20
10 min Climb Ride
Robin Arzón
View Class
Share
63
kj
Sunday 2/23/20
✅
72
kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
212
kj
Wednesday 2/12/20
200
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts