Shake and Bake
Workouts
Friday 5/6/22 @ 9:33 PM
103kj
72rpm
39%
15mph
Saturday 4/15/23 @ 2:41 AM
✅
133kj
78rpm
41%
17mph
Friday 12/3/21 @ 9:59 PM
187kj
73rpm
42%
16mph
Wednesday 12/8/21 @ 1:49 AM
✅
252kj
71rpm
48%
18mph
Sunday 8/9/20 @ 8:12 PM
83kj
76rpm
39%
16mph
Friday 1/8/21 @ 2:30 AM
✅
109kj
76rpm
44%
17mph
Saturday 11/28/20 @ 5:34 PM
71kj
79rpm
43%
17mph
Thursday 7/30/20 @ 12:48 AM
✅
123kj
88rpm
49%
22mph
Wednesday 11/25/20 @ 1:13 AM
82kj
68rpm
41%
15mph
Thursday 11/26/20 @ 3:41 PM
✅
144kj
78rpm
48%
19mph
Tuesday 10/6/20 @ 11:28 PM
204kj
78rpm
42%
17mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Wednesday 8/12/20 @ 11:19 PM
240kj
80rpm
45%
18mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Friday 5/1/20 @ 1:59 PM
192kj
82rpm
39%
17mph
Sunday 5/3/20 @ 6:55 PM
✅
239kj
83rpm
42%
18mph
Monday 3/16/20 @ 12:22 PM
71kj
89rpm
32%
15mph
Sunday 3/29/20 @ 1:18 AM
✅
109kj
87rpm
39%
18mph
Saturday 1/4/20 @ 2:51 PM
300kj
74rpm
44%
17mph
Saturday 2/8/20 @ 6:18 PM
✅
324kj
76rpm
43%
17mph
Workouts
192
kj
Friday 5/1/20
300
kj
Saturday 1/4/20