Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 9:6 PM
45kj
83rpm
33%
14mph
Thursday 1/26/23 @ 6:5 PM
✅
72kj
94rpm
37%
17mph
Saturday 1/4/20 @ 2:51 PM
✅
300kj
74rpm
44%
17mph
Thursday 8/10/23 @ 10:28 AM
295kj
75rpm
42%
17mph
Monday 5/9/22 @ 9:51 PM
120kj
77rpm
40%
16mph
Wednesday 4/20/22 @ 11:31 AM
✅
142kj
77rpm
44%
18mph
Monday 5/2/22 @ 10:26 PM
187kj
79rpm
40%
16mph
Monday 5/2/22 @ 10:27 PM
✅
241kj
73rpm
48%
18mph
Friday 7/10/20 @ 8:47 PM
48kj
84rpm
34%
15mph
Thursday 1/13/22 @ 11:15 PM
✅
65kj
88rpm
37%
17mph
Wednesday 3/31/21 @ 10:58 PM
90kj
77rpm
35%
14mph
Sunday 1/24/21 @ 8:17 PM
✅
158kj
88rpm
41%
18mph
Sunday 7/5/20 @ 3:57 PM
54kj
87rpm
35%
16mph
Monday 6/22/20 @ 10:0 PM
✅
68kj
79rpm
41%
17mph
Friday 5/1/20 @ 1:59 PM
192kj
82rpm
39%
17mph
Friday 5/1/20 @ 1:57 PM
✅
283kj
75rpm
51%
19mph
Wednesday 2/5/20 @ 9:56 PM
212kj
83rpm
41%
17mph
Friday 2/14/20 @ 7:6 PM
✅
223kj
77rpm
44%
17mph
Wednesday 8/28/19 @ 8:26 PM
137kj
89rpm
38%
17mph
Wednesday 4/8/20 @ 8:53 PM
✅
150kj
84rpm
42%
18mph
amysevolution
#HolidayHustle
10
VS
ashleyamins
#FGF x ⚡️⚡️squad
94
🔥
Workouts
187
kj
Monday 5/2/22
192
kj
Friday 5/1/20