Shake and Bake
Workouts
Thursday 9/10/20 @ 8:58 PM
189kj
76rpm
41%
16mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Wednesday 1/6/21 @ 12:6 AM
✅
59kj
79rpm
33%
13mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 9:34 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 1:24 PM
✅
307kj
77rpm
48%
19mph
Wednesday 9/30/20 @ 8:13 PM
174kj
41rpm
44%
9mph
Tuesday 9/29/20 @ 3:38 PM
✅
220kj
38rpm
73%
10mph
Thursday 6/25/20 @ 1:29 PM
131kj
82rpm
40%
17mph
Thursday 6/25/20 @ 3:10 PM
✅
168kj
82rpm
44%
18mph
Friday 4/24/20 @ 1:59 PM
201kj
85rpm
40%
17mph
Friday 4/24/20 @ 1:59 PM
✅
298kj
90rpm
44%
20mph
Friday 3/27/20 @ 9:56 PM
138kj
87rpm
40%
17mph
Friday 4/3/20 @ 6:16 PM
✅
177kj
84rpm
44%
19mph
Sunday 3/29/20 @ 4:14 PM
45kj
87rpm
31%
14mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Friday 11/8/19 @ 9:52 PM
207kj
74rpm
44%
17mph
Saturday 11/9/19 @ 12:28 AM
✅
298kj
78rpm
49%
20mph
Tuesday 6/11/19 @ 8:51 PM
44kj
89rpm
31%
14mph
Thursday 4/25/19 @ 2:3 PM
✅
70kj
92rpm
37%
17mph
Workouts
kj
Wednesday 11/4/20
174
kj
Wednesday 9/30/20
201
kj
Friday 4/24/20
44
kj
Tuesday 6/11/19