Shake and Bake
VS
Workouts
Tuesday 9/28/21 @ 8:56 PM
✅
305kj
84rpm
39%
17mph
Wednesday 9/29/21 @ 10:20 AM
279kj
87rpm
37%
16mph
Monday 6/26/23 @ 11:2 AM
✅
327kj
89rpm
38%
17mph
Saturday 7/1/23 @ 1:58 PM
259kj
88rpm
35%
16mph
Saturday 4/15/23 @ 1:34 PM
✅
424kj
88rpm
38%
17mph
Saturday 10/2/21 @ 12:35 PM
402kj
90rpm
37%
17mph
Sunday 4/30/23 @ 2:9 PM
✅
351kj
86rpm
39%
17mph
Sunday 5/7/23 @ 1:19 PM
281kj
85rpm
37%
16mph
Saturday 10/1/22 @ 3:9 PM
✅
241kj
88rpm
41%
18mph
Sunday 8/22/21 @ 11:3 PM
165kj
86rpm
36%
16mph
Thursday 11/10/22 @ 10:8 PM
✅
205kj
86rpm
38%
17mph
Monday 11/14/22 @ 2:6 PM
179kj
80rpm
39%
16mph
Saturday 2/12/22 @ 2:34 PM
✅
424kj
87rpm
39%
17mph
Monday 9/12/22 @ 2:2 PM
350kj
75rpm
40%
16mph
Friday 9/9/22 @ 3:54 PM
✅
333kj
83rpm
41%
18mph
Sunday 9/11/22 @ 3:0 PM
252kj
81rpm
37%
16mph
Thursday 3/4/21 @ 9:36 PM
163kj
88rpm
34%
15mph
Tuesday 3/2/21 @ 1:0 PM
✅
166kj
85rpm
35%
16mph
Thursday 2/4/21 @ 9:37 PM
439kj
79rpm
39%
16mph
Saturday 2/6/21 @ 2:8 PM
✅
440kj
77rpm
40%
16mph
amys_got_goals
Lehigh Valley, PA
89
🔥
VS
burnbrittyburn
WISCO
31
Workouts
279
kj
Wednesday 9/29/21
402
kj
Saturday 10/2/21
165
kj
Sunday 8/22/21
350
kj
Monday 9/12/22
252
kj
Sunday 9/11/22
163
kj
Thursday 3/4/21
439
kj
Thursday 2/4/21