Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 5:30 PM
✅
310kj
86rpm
39%
17mph
Thursday 2/1/24 @ 11:14 AM
264kj
71rpm
41%
16mph
Thursday 1/4/24 @ 12:31 PM
✅
296kj
86rpm
38%
17mph
Tuesday 1/9/24 @ 2:8 AM
288kj
76rpm
41%
17mph
Thursday 12/2/21 @ 8:39 PM
176kj
78rpm
39%
16mph
Sunday 1/2/22 @ 1:57 AM
✅
232kj
79rpm
43%
18mph
Sunday 12/19/21 @ 3:20 PM
185kj
82rpm
39%
16mph
Sunday 12/19/21 @ 6:23 PM
✅
239kj
78rpm
45%
18mph
Monday 8/9/21 @ 1:32 PM
330kj
84rpm
39%
17mph
Saturday 8/7/21 @ 1:9 AM
✅
350kj
83rpm
39%
17mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Friday 2/26/21 @ 10:31 PM
✅
228kj
93rpm
38%
18mph
Saturday 1/23/21 @ 12:58 PM
331kj
82rpm
37%
16mph
Saturday 1/23/21 @ 12:56 PM
✅
455kj
78rpm
43%
18mph
Saturday 1/9/21 @ 4:0 PM
155kj
80rpm
36%
15mph
Saturday 1/9/21 @ 4:3 PM
✅
204kj
66rpm
48%
17mph
Sunday 1/3/21 @ 2:43 PM
180kj
82rpm
38%
16mph
Sunday 1/3/21 @ 12:41 AM
✅
298kj
77rpm
50%
20mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
Saturday 12/19/20 @ 11:19 PM
✅
231kj
84rpm
40%
18mph
amys_got_goals
Lehigh Valley, PA
23
VS
badmedicine331
Minnesota
126
🔥
Workouts
264
kj
Thursday 2/1/24
288
kj
Tuesday 1/9/24
159
kj
Saturday 2/6/21
331
kj
Saturday 1/23/21
180
kj
Sunday 1/3/21
146
kj
Friday 12/11/20