Shake and Bake
Workouts
Sunday 7/2/23 @ 9:18 PM
321kj
84rpm
39%
17mph
Monday 11/15/21 @ 5:30 PM
✅
441kj
78rpm
47%
20mph
Thursday 12/29/22 @ 7:13 PM
190kj
86rpm
37%
16mph
Thursday 1/5/23 @ 2:40 AM
✅
203kj
74rpm
42%
17mph
Monday 10/3/22 @ 10:28 PM
218kj
87rpm
39%
17mph
Saturday 10/1/22 @ 3:21 AM
✅
248kj
79rpm
44%
18mph
Saturday 4/16/22 @ 2:35 PM
396kj
85rpm
37%
16mph
Tuesday 4/19/22 @ 2:36 AM
✅
513kj
79rpm
45%
19mph
Monday 3/28/22 @ 9:19 PM
324kj
87rpm
38%
17mph
Wednesday 1/19/22 @ 3:55 AM
✅
435kj
78rpm
46%
19mph
Wednesday 1/26/22 @ 2:35 PM
335kj
86rpm
40%
17mph
Sunday 1/30/22 @ 4:18 AM
✅
445kj
79rpm
47%
19mph
Monday 12/13/21 @ 11:31 AM
316kj
84rpm
39%
17mph
Monday 2/1/21 @ 11:0 PM
✅
466kj
78rpm
49%
20mph
Monday 7/19/21 @ 11:40 AM
201kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 5:7 PM
✅
278kj
82rpm
45%
19mph
Saturday 5/29/21 @ 3:6 PM
448kj
84rpm
41%
18mph
Monday 5/31/21 @ 3:19 AM
✅
592kj
76rpm
48%
20mph
Tuesday 12/1/20 @ 4:50 PM
64kj
78rpm
34%
14mph
Wednesday 6/10/20 @ 3:10 AM
✅
119kj
73rpm
46%
18mph
Workouts
321
kj
Sunday 7/2/23
190
kj
Thursday 12/29/22
218
kj
Monday 10/3/22
201
kj
Monday 7/19/21