Shake and Bake
VS
Workouts
Thursday 4/4/24 @ 1:4 PM
233kj
85rpm
34%
15mph
Tuesday 4/30/24 @ 2:16 PM
✅
428kj
87rpm
44%
20mph
Friday 2/16/24 @ 2:55 PM
205kj
82rpm
39%
17mph
Thursday 2/15/24 @ 9:56 PM
✅
300kj
83rpm
46%
20mph
Thursday 1/4/24 @ 12:31 PM
296kj
86rpm
38%
17mph
Sunday 7/3/22 @ 12:59 PM
✅
527kj
0rpm
0%
0mph
Friday 5/5/23 @ 5:8 PM
417kj
84rpm
38%
17mph
Monday 7/3/23 @ 7:39 PM
✅
580kj
87rpm
44%
20mph
Thursday 3/10/22 @ 11:16 PM
198kj
80rpm
48%
20mph
Monday 3/20/23 @ 3:7 PM
✅
257kj
94rpm
47%
22mph
Saturday 1/22/22 @ 2:10 PM
✅
433kj
85rpm
40%
17mph
Friday 11/12/21 @ 6:57 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 10:19 PM
✅
311kj
84rpm
39%
17mph
Tuesday 10/12/21 @ 2:37 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 1:32 PM
✅
330kj
84rpm
39%
17mph
Monday 8/9/21 @ 12:41 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 9:49 PM
160kj
77rpm
37%
15mph
Thursday 10/8/20 @ 11:45 AM
✅
263kj
137rpm
0%
0mph
Saturday 12/26/20 @ 9:24 PM
47kj
90rpm
32%
15mph
Monday 1/4/21 @ 9:44 PM
✅
53kj
0rpm
0%
0mph
amys_got_goals
Lehigh Valley, PA
75
VS
70point3mama
IG: kindadistracted
96
🔥
Workouts
233
kj
Thursday 4/4/24
296
kj
Thursday 1/4/24
kj
Friday 11/12/21
160
kj
Sunday 1/10/21