Shake and Bake
Workouts
Saturday 1/1/22 @ 3:59 PM
✅
103kj
76rpm
38%
15mph
Tuesday 10/24/23 @ 12:23 PM
78kj
73rpm
34%
13mph
Wednesday 1/1/20 @ 5:1 PM
✅
133kj
68rpm
38%
14mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Thursday 6/23/22 @ 12:39 AM
✅
51kj
76rpm
37%
15mph
Wednesday 6/29/22 @ 12:0 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 2:39 PM
✅
163kj
66rpm
43%
15mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 6:56 PM
✅
164kj
77rpm
38%
15mph
Thursday 1/14/21 @ 1:4 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:24 PM
✅
173kj
63rpm
46%
15mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 10:52 AM
✅
139kj
61rpm
43%
14mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:49 PM
✅
149kj
72rpm
39%
15mph
Thursday 8/6/20 @ 9:49 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:53 PM
✅
155kj
69rpm
41%
15mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 11:22 AM
✅
129kj
67rpm
39%
14mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph