Ricky
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Shake and Bake
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
0
Beat anneofoc
VS
anneofoc
OC | CA π΄
46 π₯
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 2:9 AM
245
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 10:36 PM
β
670
kj
82
rpm
55
%
23
mph
Tuesday 10/6/20 @ 11:25 AM
142
kj
76
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 1:25 PM
β
432
kj
82
rpm
54
%
23
mph
Wednesday 11/25/20 @ 1:32 AM
279
kj
77
rpm
39
%
16
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Thursday 9/29/22 @ 8:17 PM
β
517
kj
89
rpm
43
%
20
mph
Saturday 7/4/20 @ 3:18 PM
263
kj
74
rpm
41
%
16
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 3/13/21 @ 10:39 PM
β
687
kj
82
rpm
56
%
23
mph
Sunday 1/3/21 @ 7:24 PM
253
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/7/21 @ 10:33 PM
β
660
kj
83
rpm
54
%
23
mph
Sunday 2/7/21 @ 7:4 PM
171
kj
79
rpm
39
%
16
mph
30 min Bob Marley Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 1:31 PM
β
439
kj
82
rpm
54
%
23
mph
Thursday 12/24/20 @ 1:41 AM
167
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 1:25 PM
β
446
kj
82
rpm
55
%
23
mph
Wednesday 10/21/20 @ 11:39 AM
57
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 9/30/20 @ 2:57 PM
β
85
kj
88
rpm
42
%
19
mph
Tuesday 7/21/20 @ 12:46 AM
269
kj
74
rpm
41
%
16
mph
45 min Queen Pop Ride
Robin ArzΓ³n
View Class
Share
Thursday 8/20/20 @ 4:41 PM
β
693
kj
82
rpm
56
%
23
mph
Sunday 5/31/20 @ 4:13 PM
147
kj
74
rpm
45
%
17
mph
20 min Country Ride
Denis Morton
View Class
Share
Saturday 8/1/20 @ 10:14 PM
β
308
kj
86
rpm
55
%
23
mph
Previous Workouts
Next Workouts
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
0
Beat anneofoc
VS
anneofoc
OC | CA π΄
46 π₯
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Wednesday 3/3/21
β
670
kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
142
kj
Tuesday 10/6/20
β
432
kj
Friday 11/20/20
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
279
kj
Wednesday 11/25/20
β
517
kj
Thursday 9/29/22
45 min All For One Ride
Multiple Instructors
View Class
Share
263
kj
Saturday 7/4/20
β
687
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Sunday 1/3/21
β
660
kj
Sunday 3/7/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
171
kj
Sunday 2/7/21
β
439
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Thursday 12/24/20
β
446
kj
Monday 2/1/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
57
kj
Wednesday 10/21/20
β
85
kj
Wednesday 9/30/20
45 min Queen Pop Ride
Robin ArzΓ³n
View Class
Share
269
kj
Tuesday 7/21/20
β
693
kj
Thursday 8/20/20
20 min Country Ride
Denis Morton
View Class
Share
147
kj
Sunday 5/31/20
β
308
kj
Saturday 8/1/20
Previous Workouts
Next Workouts