Shake and Bake
Workouts
Sunday 11/1/20 @ 4:6 PM
176kj
87rpm
36%
16mph
Saturday 11/7/20 @ 10:14 PM
✅
289kj
78rpm
46%
19mph
Wednesday 3/3/21 @ 2:9 AM
245kj
80rpm
37%
15mph
Wednesday 5/26/21 @ 5:15 PM
✅
405kj
76rpm
46%
19mph
Tuesday 2/4/20 @ 1:27 AM
217kj
73rpm
37%
14mph
Thursday 4/15/21 @ 4:0 PM
✅
318kj
72rpm
43%
16mph
Thursday 12/24/20 @ 1:41 AM
167kj
83rpm
36%
16mph
Monday 12/14/20 @ 12:53 AM
✅
293kj
84rpm
45%
19mph
Tuesday 7/21/20 @ 12:46 AM
269kj
74rpm
41%
16mph
Tuesday 1/5/21 @ 1:53 AM
✅
417kj
74rpm
49%
19mph
Tuesday 11/10/20 @ 12:26 AM
259kj
81rpm
38%
16mph
Monday 11/9/20 @ 8:38 PM
✅
439kj
78rpm
47%
20mph
Sunday 8/30/20 @ 5:47 PM
78kj
66rpm
49%
18mph
Tuesday 9/15/20 @ 5:16 PM
✅
115kj
70rpm
54%
21mph
Workouts
176
kj
Sunday 11/1/20
245
kj
Wednesday 3/3/21
167
kj
Thursday 12/24/20
259
kj
Tuesday 11/10/20