Shake and Bake
Workouts
Monday 12/11/23 @ 11:48 PM
203kj
81rpm
40%
17mph
Tuesday 12/26/23 @ 10:24 PM
✅
263kj
80rpm
45%
19mph
Thursday 6/3/21 @ 11:52 PM
✅
326kj
73rpm
53%
20mph
Thursday 5/13/21 @ 9:42 AM
303kj
75rpm
49%
20mph
Thursday 2/6/20 @ 12:39 AM
260kj
82rpm
45%
18mph
Tuesday 6/1/21 @ 9:42 AM
✅
309kj
79rpm
48%
20mph
Wednesday 10/14/20 @ 12:3 PM
236kj
75rpm
46%
18mph
Sunday 4/18/21 @ 5:42 PM
✅
273kj
83rpm
44%
19mph
Tuesday 10/6/20 @ 11:25 PM
306kj
82rpm
48%
20mph
Thursday 2/25/21 @ 10:41 AM
✅
310kj
83rpm
46%
20mph
Saturday 9/19/20 @ 12:8 AM
✅
329kj
79rpm
51%
20mph
Friday 9/18/20 @ 5:43 PM
275kj
69rpm
49%
18mph
Wednesday 8/19/20 @ 11:44 PM
✅
332kj
79rpm
51%
20mph
Friday 8/21/20 @ 9:16 AM
298kj
83rpm
47%
20mph
Wednesday 8/12/20 @ 11:29 PM
305kj
79rpm
49%
20mph
Wednesday 8/12/20 @ 11:21 PM
✅
306kj
79rpm
49%
20mph
Tuesday 9/25/18 @ 2:56 AM
272kj
75rpm
48%
19mph
Tuesday 9/18/18 @ 9:49 AM
✅
287kj
78rpm
48%
20mph
Tuesday 7/10/18 @ 7:49 PM
221kj
79rpm
43%
17mph
Tuesday 6/19/18 @ 9:56 AM
✅
241kj
77rpm
45%
18mph
Workouts
203
kj
Monday 12/11/23