Shake and Bake
Workouts
Saturday 5/13/23 @ 2:6 PM
120kj
75rpm
41%
16mph
Tuesday 4/18/23 @ 1:32 PM
✅
216kj
82rpm
48%
20mph
Tuesday 11/8/22 @ 10:4 PM
123kj
77rpm
40%
16mph
Saturday 9/24/22 @ 1:48 PM
✅
219kj
82rpm
48%
20mph
Monday 11/8/21 @ 12:33 PM
194kj
77rpm
41%
17mph
Saturday 9/18/21 @ 1:39 PM
✅
299kj
79rpm
48%
20mph
Sunday 7/25/21 @ 1:35 PM
95kj
78rpm
42%
17mph
Wednesday 8/18/21 @ 1:43 PM
✅
140kj
79rpm
47%
19mph
Sunday 4/18/21 @ 1:27 PM
140kj
81rpm
42%
17mph
Monday 3/8/21 @ 3:5 PM
✅
204kj
83rpm
47%
20mph
Friday 1/8/21 @ 9:48 PM
74kj
73rpm
46%
18mph
Thursday 10/15/20 @ 9:1 PM
✅
106kj
74rpm
52%
20mph
Monday 12/7/20 @ 9:35 PM
210kj
75rpm
44%
17mph
Thursday 12/10/20 @ 5:57 PM
✅
312kj
79rpm
49%
20mph
Saturday 10/24/20 @ 2:29 PM
194kj
79rpm
41%
17mph
Friday 10/30/20 @ 3:22 PM
✅
310kj
78rpm
50%
20mph
Saturday 11/9/19 @ 2:29 PM
✅
203kj
76rpm
43%
17mph
Wednesday 11/27/19 @ 8:41 PM
3kj
94rpm
33%
16mph
Friday 10/18/19 @ 8:50 PM
✅
197kj
70rpm
45%
17mph
Saturday 10/19/19 @ 3:54 PM
194kj
75rpm
42%
16mph
Workouts
3
kj
Wednesday 11/27/19