Shake and Bake

Workouts

Tuesday 8/20/19 @ 8:20 PM
145kj
74rpm
45%
18mph
20 min 80s Pop Ride
Olivia Amato
Sunday 9/29/19 @ 5:31 PM
✅
147kj
72rpm
52%
20mph
Tuesday 7/30/19 @ 2:2 PM
77kj
64rpm
52%
18mph
10 min Climb Ride
Jenn Sherman
Sunday 8/25/19 @ 2:26 PM
✅
102kj
65rpm
57%
20mph

Workouts

20 min 80s Pop Ride
Olivia Amato
145 kj
Tuesday 8/20/19
✅ 147 kj
Sunday 9/29/19
10 min Climb Ride
Jenn Sherman
77 kj
Tuesday 7/30/19
✅ 102 kj
Sunday 8/25/19