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Shake and Bake
amyrd98
Pgh, PA
49 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
7
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
Monday 3/28/22 @ 9:19 PM
✅
51
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Bradley Rose
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Wednesday 3/2/22 @ 8:23 PM
47
kj
79
rpm
35
%
15
mph
Sunday 11/3/19 @ 1:21 PM
✅
184
kj
80
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 4/3/20 @ 5:4 PM
173
kj
79
rpm
38
%
16
mph
Wednesday 10/6/21 @ 8:3 PM
✅
83
kj
80
rpm
38
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Friday 11/5/21 @ 9:49 PM
67
kj
76
rpm
36
%
14
mph
Saturday 7/31/21 @ 1:22 PM
✅
70
kj
71
rpm
45
%
17
mph
10 min Climb Ride
Bradley Rose
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Wednesday 6/16/21 @ 1:4 PM
60
kj
69
rpm
43
%
16
mph
Friday 5/1/20 @ 8:52 PM
✅
195
kj
75
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 1/22/21 @ 7:20 PM
181
kj
71
rpm
42
%
16
mph
Saturday 10/3/20 @ 1:49 PM
✅
99
kj
38
rpm
43
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Share
Friday 10/23/20 @ 5:16 PM
91
kj
65
rpm
44
%
15
mph
Sunday 10/18/20 @ 1:27 PM
101
kj
79
rpm
40
%
16
mph
30 min Bike Bootcamp: Core
Cody Rigsby
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Share
Tuesday 10/20/20 @ 4:48 PM
✅
105
kj
71
rpm
42
%
16
mph
Monday 10/5/20 @ 8:26 PM
✅
136
kj
80
rpm
41
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Wednesday 10/14/20 @ 5:24 PM
107
kj
72
rpm
40
%
15
mph
Thursday 3/19/20 @ 8:22 PM
✅
186
kj
77
rpm
41
%
16
mph
30 min Together We Ride
Robin Arzón
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Share
Friday 4/17/20 @ 5:13 PM
157
kj
76
rpm
38
%
15
mph
Wednesday 4/8/20 @ 7:47 PM
40
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 4/17/20 @ 5:1 PM
✅
41
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
amyrd98
Pgh, PA
49 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
7
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
51
kj
Monday 3/28/22
47
kj
Wednesday 3/2/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Sunday 11/3/19
173
kj
Friday 4/3/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
83
kj
Wednesday 10/6/21
67
kj
Friday 11/5/21
10 min Climb Ride
Bradley Rose
View Class
Share
✅
70
kj
Saturday 7/31/21
60
kj
Wednesday 6/16/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
195
kj
Friday 5/1/20
181
kj
Friday 1/22/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
99
kj
Saturday 10/3/20
91
kj
Friday 10/23/20
30 min Bike Bootcamp: Core
Cody Rigsby
View Class
Share
101
kj
Sunday 10/18/20
✅
105
kj
Tuesday 10/20/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
136
kj
Monday 10/5/20
107
kj
Wednesday 10/14/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
186
kj
Thursday 3/19/20
157
kj
Friday 4/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Wednesday 4/8/20
✅
41
kj
Friday 4/17/20
Previous Workouts
Next Workouts