Shake and Bake
Workouts
Sunday 6/12/22 @ 1:13 PM
181kj
72rpm
42%
16mph
Thursday 6/23/22 @ 12:34 AM
✅
192kj
73rpm
43%
16mph
Saturday 11/20/21 @ 1:18 PM
110kj
85rpm
36%
16mph
Friday 6/18/21 @ 2:32 AM
✅
138kj
88rpm
38%
17mph
Friday 2/5/21 @ 2:44 PM
✅
209kj
76rpm
44%
17mph
Saturday 4/17/21 @ 2:19 PM
204kj
76rpm
43%
17mph
Friday 6/26/20 @ 9:49 PM
✅
197kj
84rpm
39%
17mph
Saturday 1/9/21 @ 7:10 PM
164kj
78rpm
38%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Saturday 1/9/21 @ 5:59 PM
163kj
81rpm
37%
15mph
Thursday 12/3/20 @ 12:24 AM
✅
197kj
85rpm
39%
17mph
Saturday 12/26/20 @ 3:24 AM
43kj
67rpm
32%
12mph
Thursday 12/19/19 @ 9:53 PM
117kj
84rpm
38%
16mph
Tuesday 12/24/19 @ 4:29 PM
✅
139kj
81rpm
42%
17mph
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Friday 10/11/19 @ 10:24 PM
✅
201kj
81rpm
41%
17mph
Monday 7/1/19 @ 8:21 PM
188kj
80rpm
39%
16mph
Monday 7/1/19 @ 8:21 PM
✅
221kj
84rpm
41%
18mph
Thursday 5/23/19 @ 10:23 PM
✅
301kj
73rpm
44%
17mph
Thursday 5/23/19 @ 10:22 PM
265kj
80rpm
39%
16mph
Workouts
204
kj
Saturday 4/17/21
163
kj
Saturday 1/9/21
117
kj
Thursday 12/19/19
187
kj
Friday 10/11/19