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Shake and Bake
amyrd98
Pgh, PA
11
Beat aviab
VS
aviab
ππ₯π³βοΈπͺβ€οΈ
258 π₯
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
Saturday 10/21/23 @ 1:13 PM
170
kj
74
rpm
40
%
16
mph
30 min Fresh Friday
Denis Morton
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Share
Saturday 9/10/22 @ 12:5 PM
β
350
kj
83
rpm
49
%
21
mph
Sunday 8/6/23 @ 2:55 PM
124
kj
76
rpm
41
%
16
mph
20 min Groove Ride
Emma Lovewell
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Share
Thursday 8/3/23 @ 9:37 AM
β
171
kj
76
rpm
44
%
17
mph
Wednesday 3/2/22 @ 9:11 PM
99
kj
87
rpm
38
%
17
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 2/28/22 @ 10:42 AM
β
140
kj
88
rpm
43
%
19
mph
Saturday 11/21/20 @ 1:2 PM
198
kj
78
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
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Friday 11/20/20 @ 2:39 PM
β
501
kj
85
rpm
57
%
24
mph
Wednesday 3/10/21 @ 9:18 PM
105
kj
83
rpm
41
%
17
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 1:2 PM
β
178
kj
84
rpm
50
%
21
mph
Tuesday 12/15/20 @ 9:41 PM
132
kj
82
rpm
40
%
17
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Share
Tuesday 12/15/20 @ 3:27 PM
β
242
kj
81
rpm
51
%
21
mph
Monday 3/30/20 @ 1:51 PM
180
kj
78
rpm
40
%
16
mph
30 min Low Impact Ride
Jess King
View Class
Share
Monday 3/30/20 @ 1:53 PM
β
417
kj
96
rpm
48
%
23
mph
Thursday 9/10/20 @ 8:39 PM
186
kj
76
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 9/13/20 @ 4:31 PM
β
407
kj
78
rpm
55
%
22
mph
Friday 12/13/19 @ 2:20 PM
123
kj
68
rpm
45
%
16
mph
20 min 2000s Ride
Jess King
View Class
Share
Sunday 5/24/20 @ 5:46 PM
β
243
kj
82
rpm
51
%
21
mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:59 PM
β
645
kj
72
rpm
59
%
23
mph
Previous Workouts
Next Workouts
amyrd98
Pgh, PA
11
Beat aviab
VS
aviab
ππ₯π³βοΈπͺβ€οΈ
258 π₯
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
30 min Fresh Friday
Denis Morton
View Class
Share
170
kj
Saturday 10/21/23
β
350
kj
Saturday 9/10/22
20 min Groove Ride
Emma Lovewell
View Class
Share
124
kj
Sunday 8/6/23
β
171
kj
Thursday 8/3/23
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
99
kj
Wednesday 3/2/22
β
140
kj
Monday 2/28/22
30 min The Jess King Experience
Jess King
View Class
Share
198
kj
Saturday 11/21/20
β
501
kj
Friday 11/20/20
15 min Groove Ride
Cody Rigsby
View Class
Share
105
kj
Wednesday 3/10/21
β
178
kj
Wednesday 2/24/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
132
kj
Tuesday 12/15/20
β
242
kj
Tuesday 12/15/20
30 min Low Impact Ride
Jess King
View Class
Share
180
kj
Monday 3/30/20
β
417
kj
Monday 3/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
186
kj
Thursday 9/10/20
β
407
kj
Sunday 9/13/20
20 min 2000s Ride
Jess King
View Class
Share
123
kj
Friday 12/13/19
β
243
kj
Sunday 5/24/20
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
β
645
kj
Sunday 7/1/18
Previous Workouts
Next Workouts