Shake and Bake
Workouts
Wednesday 4/12/23 @ 8:29 PM
136kj
76rpm
42%
17mph
Sunday 4/16/23 @ 3:36 AM
✅
175kj
74rpm
47%
19mph
Sunday 12/5/21 @ 2:55 PM
212kj
74rpm
44%
17mph
Wednesday 12/8/21 @ 1:49 AM
✅
252kj
71rpm
48%
18mph
Wednesday 7/28/21 @ 8:1 PM
184kj
81rpm
39%
16mph
Saturday 4/3/21 @ 1:13 AM
✅
226kj
86rpm
40%
18mph
Sunday 2/28/21 @ 2:57 PM
303kj
76rpm
44%
17mph
Tuesday 6/22/21 @ 12:51 AM
✅
419kj
78rpm
48%
19mph
Saturday 1/9/21 @ 4:56 PM
210kj
81rpm
42%
17mph
Wednesday 1/13/21 @ 1:48 AM
✅
303kj
82rpm
47%
20mph
Thursday 8/13/20 @ 8:33 PM
92kj
76rpm
41%
16mph
Friday 1/8/21 @ 2:30 AM
✅
109kj
76rpm
44%
17mph
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Tuesday 8/11/20 @ 8:58 PM
70kj
80rpm
42%
17mph
Thursday 7/30/20 @ 12:48 AM
✅
123kj
88rpm
49%
22mph
Monday 6/29/20 @ 9:6 PM
117kj
86rpm
37%
16mph
Tuesday 7/7/20 @ 1:2 AM
✅
180kj
89rpm
42%
19mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Sunday 5/3/20 @ 6:55 PM
✅
239kj
83rpm
42%
18mph
Workouts
184
kj
Wednesday 7/28/21
303
kj
Sunday 2/28/21
205
kj
Saturday 5/16/20