Shake and Bake
Workouts
Wednesday 5/19/21 @ 9:55 PM
55kj
85rpm
36%
16mph
Tuesday 5/9/23 @ 11:29 PM
✅
55kj
81rpm
37%
16mph
Saturday 3/12/22 @ 2:18 PM
198kj
80rpm
41%
17mph
Sunday 3/6/22 @ 4:53 PM
✅
214kj
83rpm
41%
17mph
Sunday 2/28/21 @ 2:57 PM
303kj
76rpm
44%
17mph
Thursday 3/4/21 @ 12:7 AM
✅
353kj
78rpm
44%
18mph
Saturday 2/6/21 @ 1:51 PM
206kj
80rpm
42%
17mph
Wednesday 12/30/20 @ 10:11 PM
✅
229kj
73rpm
46%
18mph
Tuesday 1/5/21 @ 9:37 PM
102kj
76rpm
43%
17mph
Wednesday 1/6/21 @ 11:24 PM
✅
105kj
73rpm
44%
17mph
Tuesday 12/15/20 @ 9:41 PM
132kj
82rpm
40%
17mph
Friday 12/18/20 @ 6:42 PM
✅
141kj
77rpm
43%
17mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Tuesday 9/1/20 @ 9:20 PM
200kj
77rpm
42%
17mph
Thursday 9/3/20 @ 10:46 PM
✅
228kj
74rpm
46%
17mph
Thursday 4/2/20 @ 1:50 PM
203kj
74rpm
43%
17mph
Sunday 4/5/20 @ 5:36 PM
✅
203kj
78rpm
42%
17mph
Friday 2/7/20 @ 9:48 PM
✅
194kj
69rpm
44%
17mph
Thursday 3/26/20 @ 9:51 PM
186kj
66rpm
44%
16mph
Workouts
198
kj
Saturday 3/12/22
303
kj
Sunday 2/28/21
206
kj
Saturday 2/6/21