Shake and Bake
Workouts
Saturday 5/1/21 @ 1:37 PM
205kj
74rpm
44%
17mph
Friday 9/17/21 @ 4:25 PM
✅
280kj
67rpm
54%
19mph
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 5:19 PM
✅
270kj
66rpm
53%
19mph
Tuesday 7/28/20 @ 8:31 PM
123kj
85rpm
38%
16mph
Saturday 8/1/20 @ 1:59 AM
✅
156kj
78rpm
44%
18mph
Friday 6/26/20 @ 9:49 PM
197kj
84rpm
39%
17mph
Saturday 7/11/20 @ 7:55 PM
✅
230kj
77rpm
45%
18mph
Monday 6/8/20 @ 7:40 PM
✅
87kj
83rpm
37%
16mph
Friday 4/24/20 @ 10:54 PM
63kj
69rpm
38%
14mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Thursday 11/28/19 @ 12:47 PM
282kj
71rpm
44%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
313kj
64rpm
48%
17mph
Tuesday 11/12/19 @ 9:47 PM
✅
105kj
83rpm
36%
15mph
Tuesday 11/12/19 @ 11:2 PM
103kj
68rpm
40%
15mph
Monday 7/29/19 @ 8:21 PM
✅
197kj
73rpm
44%
17mph
Sunday 8/4/19 @ 2:31 PM
170kj
66rpm
44%
16mph
Wednesday 11/14/18 @ 9:11 PM
kj
rpm
%
0mph
Sunday 11/11/18 @ 2:31 PM
✅
125kj
75rpm
34%
14mph
Workouts
221
kj
Tuesday 11/10/20
210
kj
Thursday 7/4/19
282
kj
Thursday 11/28/19