Shake and Bake
Workouts
Thursday 4/20/23 @ 9:55 PM
81kj
80rpm
32%
14mph
Monday 11/7/22 @ 10:46 AM
✅
291kj
82rpm
53%
23mph
Sunday 5/15/22 @ 1:26 PM
✅
204kj
77rpm
42%
17mph
Monday 5/16/22 @ 10:10 AM
172kj
72rpm
39%
15mph
Sunday 12/5/21 @ 2:55 PM
✅
212kj
74rpm
44%
17mph
Monday 12/6/21 @ 10:26 AM
182kj
67rpm
43%
16mph
Tuesday 6/29/21 @ 11:24 PM
✅
207kj
79rpm
42%
17mph
Thursday 7/1/21 @ 12:9 PM
167kj
71rpm
40%
15mph
Saturday 2/27/21 @ 2:14 PM
✅
129kj
82rpm
40%
17mph
Monday 3/8/21 @ 10:55 AM
114kj
79rpm
38%
15mph
Tuesday 12/29/20 @ 9:53 PM
✅
212kj
75rpm
45%
17mph
Tuesday 1/19/21 @ 12:46 PM
158kj
66rpm
40%
14mph
Wednesday 4/22/20 @ 8:0 PM
✅
181kj
82rpm
38%
16mph
Tuesday 5/5/20 @ 10:21 AM
169kj
82rpm
37%
16mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Saturday 7/6/19 @ 11:44 AM
226kj
80rpm
34%
14mph
Wednesday 2/5/20 @ 9:41 PM
✅
181kj
78rpm
40%
16mph
Tuesday 4/21/20 @ 11:50 AM
162kj
74rpm
38%
15mph
Tuesday 11/12/19 @ 9:47 PM
✅
105kj
83rpm
36%
15mph
Thursday 11/28/19 @ 12:54 PM
94kj
83rpm
33%
14mph
Workouts
226
kj
Saturday 7/6/19