Shake and Bake
Workouts
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Saturday 12/24/22 @ 4:5 PM
✅
361kj
77rpm
52%
21mph
Sunday 10/24/21 @ 1:31 PM
✅
208kj
76rpm
43%
17mph
Saturday 1/22/22 @ 6:49 PM
187kj
60rpm
46%
16mph
Sunday 3/14/21 @ 1:44 PM
✅
203kj
76rpm
43%
17mph
Saturday 7/17/21 @ 3:46 PM
171kj
62rpm
45%
15mph
Monday 9/21/20 @ 8:19 PM
115kj
47rpm
38%
10mph
Thursday 9/17/20 @ 1:16 PM
✅
118kj
40rpm
41%
9mph
Sunday 6/7/20 @ 3:32 PM
131kj
81rpm
41%
17mph
Sunday 6/14/20 @ 5:27 PM
✅
154kj
73rpm
46%
17mph
Monday 5/18/20 @ 6:0 PM
✅
104kj
90rpm
33%
15mph
Saturday 4/18/20 @ 1:42 PM
73kj
75rpm
32%
13mph
Saturday 2/8/20 @ 3:21 PM
✅
289kj
76rpm
42%
17mph
Thursday 5/7/20 @ 1:16 PM
279kj
56rpm
50%
15mph
Friday 2/15/19 @ 1:4 PM
167kj
75rpm
40%
16mph
Monday 5/4/20 @ 10:2 PM
✅
202kj
57rpm
51%
17mph
Thursday 3/12/20 @ 8:22 PM
✅
177kj
80rpm
39%
16mph
Wednesday 4/8/20 @ 1:59 PM
147kj
73rpm
37%
14mph
Friday 3/27/20 @ 8:19 PM
✅
133kj
81rpm
41%
17mph
Saturday 3/28/20 @ 3:33 PM
98kj
67rpm
40%
14mph
Workouts
187
kj
Saturday 1/22/22
115
kj
Monday 9/21/20
279
kj
Thursday 5/7/20