Shake and Bake
Workouts
Sunday 5/15/22 @ 1:26 PM
✅
204kj
77rpm
42%
17mph
Tuesday 5/17/22 @ 1:24 PM
194kj
77rpm
41%
17mph
Saturday 11/20/21 @ 1:18 PM
110kj
85rpm
36%
16mph
Tuesday 6/29/21 @ 3:26 PM
✅
120kj
89rpm
36%
16mph
Saturday 11/13/21 @ 2:13 PM
✅
130kj
84rpm
39%
17mph
Friday 11/12/21 @ 2:27 PM
121kj
87rpm
36%
16mph
Saturday 5/29/21 @ 1:3 PM
103kj
74rpm
39%
15mph
Monday 6/7/21 @ 1:16 PM
✅
107kj
78rpm
37%
15mph
Saturday 5/1/21 @ 1:37 PM
205kj
74rpm
44%
17mph
Monday 5/3/21 @ 1:38 PM
✅
226kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph
Saturday 10/31/20 @ 10:5 PM
✅
103kj
79rpm
37%
15mph
Thursday 10/29/20 @ 3:14 PM
99kj
75rpm
37%
15mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
221kj
77rpm
44%
18mph
Monday 6/8/20 @ 7:40 PM
87kj
83rpm
37%
16mph
Monday 4/27/20 @ 3:8 PM
✅
101kj
84rpm
39%
17mph
Tuesday 5/26/20 @ 8:57 PM
179kj
71rpm
42%
16mph
Wednesday 5/27/20 @ 2:57 PM
✅
208kj
80rpm
41%
17mph
Workouts
221
kj
Tuesday 11/10/20
179
kj
Tuesday 5/26/20