Shake and Bake
Workouts
Thursday 12/14/23 @ 12:31 PM
✅
219kj
73rpm
54%
21mph
Thursday 12/14/23 @ 9:8 PM
104kj
68rpm
41%
15mph
Thursday 12/8/22 @ 12:26 PM
✅
293kj
83rpm
45%
20mph
Thursday 12/16/21 @ 5:16 PM
229kj
68rpm
49%
18mph
Wednesday 10/26/22 @ 11:31 AM
✅
195kj
75rpm
49%
20mph
Monday 1/4/21 @ 8:5 PM
167kj
67rpm
48%
17mph
Thursday 8/4/22 @ 11:28 AM
✅
312kj
72rpm
52%
20mph
Saturday 8/6/22 @ 1:59 PM
189kj
57rpm
50%
17mph
Saturday 11/20/21 @ 8:36 PM
✅
320kj
83rpm
48%
20mph
Saturday 7/16/22 @ 2:30 PM
188kj
57rpm
51%
17mph
Tuesday 5/3/22 @ 11:11 AM
✅
146kj
85rpm
44%
20mph
Saturday 3/12/22 @ 2:5 PM
63kj
62rpm
40%
14mph
Sunday 9/19/21 @ 2:42 AM
✅
293kj
71rpm
51%
20mph
Saturday 3/5/22 @ 6:23 PM
178kj
62rpm
47%
16mph
Friday 3/4/22 @ 11:59 AM
✅
302kj
82rpm
47%
20mph
Tuesday 3/1/22 @ 10:0 PM
203kj
66rpm
47%
17mph
Saturday 9/4/21 @ 2:0 PM
215kj
76rpm
43%
17mph
Saturday 8/14/21 @ 5:25 PM
✅
238kj
75rpm
46%
18mph
Saturday 9/4/21 @ 1:17 AM
✅
99kj
82rpm
33%
15mph
Thursday 4/30/20 @ 6:15 PM
82kj
80rpm
33%
14mph
Workouts
229
kj
Thursday 12/16/21
203
kj
Tuesday 3/1/22