Shake and Bake

Workouts

Sunday 10/25/20 @ 3:58 PM
150kj
56rpm
44%
13mph
30 min Sundays with Love
Ally Love
Monday 10/26/20 @ 8:14 PM
307kj
65rpm
55%
20mph
Monday 6/22/20 @ 10:59 PM
170kj
59rpm
46%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/8/19 @ 4:45 PM
361kj
67rpm
59%
21mph
Tuesday 5/19/20 @ 10:29 PM
130kj
58rpm
43%
13mph
30 min Hip Hop Ride: Live from Home
Ally Love
Tuesday 5/19/20 @ 10:30 PM
366kj
62rpm
62%
22mph

Workouts

30 min Sundays with Love
Ally Love
150 kj
Sunday 10/25/20
307 kj
Monday 10/26/20
30 min Hip Hop Ride
Alex Toussaint
170 kj
Monday 6/22/20
361 kj
Monday 4/8/19
30 min Hip Hop Ride: Live from Home
Ally Love
130 kj
Tuesday 5/19/20
366 kj
Tuesday 5/19/20