Shake and Bake
Workouts
Monday 10/3/22 @ 12:57 PM
118kj
84rpm
31%
13mph
Saturday 4/15/23 @ 1:41 AM
✅
342kj
0rpm
0%
0mph
Monday 11/14/22 @ 10:36 PM
120kj
81rpm
32%
13mph
Saturday 12/21/19 @ 5:2 PM
✅
197kj
87rpm
38%
17mph
Wednesday 9/30/20 @ 10:29 AM
201kj
80rpm
33%
14mph
Saturday 10/3/20 @ 7:15 PM
✅
290kj
81rpm
38%
16mph
Monday 5/18/20 @ 8:0 PM
245kj
84rpm
31%
14mph
Saturday 5/16/20 @ 3:58 PM
✅
426kj
82rpm
40%
17mph
Thursday 10/15/20 @ 10:14 AM
198kj
82rpm
33%
14mph
Saturday 10/17/20 @ 9:3 PM
✅
302kj
80rpm
40%
17mph
Sunday 1/26/20 @ 9:7 PM
204kj
79rpm
30%
13mph
Monday 9/21/20 @ 7:42 PM
✅
409kj
79rpm
41%
17mph
Wednesday 7/29/20 @ 10:15 AM
139kj
77rpm
36%
14mph
Monday 7/27/20 @ 9:5 PM
✅
199kj
77rpm
41%
17mph
Friday 5/15/20 @ 11:52 AM
119kj
87rpm
30%
14mph
Sunday 7/12/20 @ 2:10 AM
✅
189kj
84rpm
37%
16mph
Monday 4/20/20 @ 10:45 AM
175kj
82rpm
31%
13mph
Monday 4/20/20 @ 9:25 PM
✅
259kj
87rpm
35%
16mph
Friday 4/3/20 @ 10:44 AM
167kj
82rpm
30%
13mph
Monday 3/30/20 @ 8:40 PM
✅
335kj
84rpm
40%
17mph
Workouts
118
kj
Monday 10/3/22
245
kj
Monday 5/18/20
198
kj
Thursday 10/15/20
204
kj
Sunday 1/26/20
119
kj
Friday 5/15/20