Shake and Bake
Workouts
Monday 5/18/20 @ 8:0 PM
245kj
84rpm
31%
14mph
Sunday 9/22/19 @ 12:51 PM
✅
468kj
78rpm
44%
18mph
Sunday 7/26/20 @ 2:10 PM
275kj
87rpm
32%
14mph
Saturday 7/25/20 @ 8:48 PM
✅
460kj
75rpm
44%
18mph
Sunday 4/19/20 @ 2:58 PM
107kj
87rpm
29%
13mph
Thursday 5/14/20 @ 12:41 PM
✅
221kj
79rpm
42%
17mph
Sunday 2/7/21 @ 12:59 PM
288kj
77rpm
32%
13mph
Saturday 4/27/19 @ 3:37 PM
✅
578kj
76rpm
44%
18mph
Friday 11/27/20 @ 1:44 PM
208kj
78rpm
35%
14mph
Tuesday 9/17/19 @ 12:5 PM
✅
365kj
81rpm
43%
18mph
Tuesday 10/6/20 @ 9:3 PM
135kj
85rpm
32%
14mph
Thursday 6/18/20 @ 12:47 PM
✅
221kj
76rpm
43%
18mph
Tuesday 6/23/20 @ 10:0 AM
108kj
82rpm
31%
13mph
Saturday 10/3/20 @ 8:6 PM
✅
144kj
75rpm
36%
14mph
Monday 6/15/20 @ 10:14 AM
382kj
83rpm
32%
14mph
Saturday 6/20/20 @ 3:53 PM
✅
701kj
75rpm
45%
18mph
Tuesday 3/31/20 @ 7:31 PM
33kj
90rpm
27%
13mph
Thursday 4/16/20 @ 3:17 PM
✅
68kj
87rpm
38%
17mph
Friday 1/24/20 @ 12:37 AM
140kj
78rpm
29%
12mph
Wednesday 1/22/20 @ 11:23 PM
✅
336kj
78rpm
43%
18mph
Workouts
245
kj
Monday 5/18/20
275
kj
Sunday 7/26/20
107
kj
Sunday 4/19/20
288
kj
Sunday 2/7/21
135
kj
Tuesday 10/6/20
108
kj
Tuesday 6/23/20
382
kj
Monday 6/15/20
33
kj
Tuesday 3/31/20
140
kj
Friday 1/24/20