Shake and Bake
Workouts
Thursday 1/21/21 @ 11:32 AM
226kj
76rpm
32%
13mph
Saturday 4/18/20 @ 3:20 PM
✅
412kj
85rpm
39%
17mph
Sunday 2/23/20 @ 11:15 PM
214kj
86rpm
29%
13mph
Wednesday 11/25/20 @ 6:1 PM
✅
487kj
83rpm
42%
18mph
Monday 11/9/20 @ 11:18 AM
201kj
82rpm
33%
14mph
Monday 11/9/20 @ 10:32 PM
✅
351kj
86rpm
41%
18mph
Wednesday 10/7/20 @ 10:33 AM
203kj
85rpm
32%
14mph
Monday 6/29/20 @ 10:18 PM
✅
399kj
87rpm
42%
19mph
Sunday 6/28/20 @ 11:31 AM
248kj
85rpm
31%
14mph
Sunday 6/28/20 @ 3:36 PM
✅
487kj
84rpm
42%
18mph
Friday 6/26/20 @ 7:10 PM
187kj
82rpm
32%
14mph
Thursday 6/25/20 @ 8:59 PM
✅
364kj
81rpm
43%
18mph
Monday 6/22/20 @ 10:31 AM
189kj
86rpm
31%
14mph
Tuesday 6/23/20 @ 4:3 PM
✅
392kj
86rpm
42%
19mph
Monday 6/8/20 @ 7:30 PM
126kj
86rpm
31%
14mph
Sunday 4/5/20 @ 8:1 PM
✅
209kj
85rpm
39%
17mph
Sunday 4/26/20 @ 12:4 PM
211kj
83rpm
30%
13mph
Saturday 4/25/20 @ 3:2 PM
✅
421kj
79rpm
41%
17mph
Friday 4/17/20 @ 12:18 PM
168kj
82rpm
30%
13mph
Tuesday 4/14/20 @ 9:11 PM
✅
336kj
83rpm
40%
17mph
Workouts
226
kj
Thursday 1/21/21
201
kj
Monday 11/9/20
248
kj
Sunday 6/28/20
187
kj
Friday 6/26/20
126
kj
Monday 6/8/20