Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 1:50 PM
✅
321kj
87rpm
39%
17mph
Wednesday 7/21/21 @ 10:8 AM
277kj
77rpm
40%
16mph
Wednesday 9/13/23 @ 11:28 AM
✅
199kj
91rpm
36%
17mph
Friday 9/15/23 @ 5:12 PM
150kj
75rpm
41%
16mph
Monday 9/11/23 @ 11:21 AM
✅
194kj
90rpm
36%
17mph
Wednesday 9/13/23 @ 9:31 PM
164kj
81rpm
36%
15mph
Thursday 10/8/20 @ 1:5 PM
✅
311kj
83rpm
40%
17mph
Friday 11/13/20 @ 12:0 AM
270kj
80rpm
38%
16mph
Wednesday 5/3/23 @ 12:59 PM
185kj
82rpm
38%
16mph
Sunday 6/14/20 @ 5:56 PM
✅
217kj
79rpm
42%
17mph
Saturday 11/20/21 @ 2:36 PM
464kj
84rpm
41%
18mph
Friday 6/12/20 @ 10:34 PM
✅
484kj
86rpm
42%
18mph
Tuesday 8/17/21 @ 12:37 PM
443kj
83rpm
41%
17mph
Sunday 8/22/21 @ 4:36 PM
✅
444kj
80rpm
41%
17mph
Tuesday 8/10/21 @ 1:18 PM
✅
457kj
85rpm
41%
18mph
Sunday 8/15/21 @ 7:58 PM
444kj
81rpm
42%
17mph
Wednesday 10/28/20 @ 3:49 PM
✅
321kj
88rpm
38%
17mph
Wednesday 11/25/20 @ 11:58 PM
301kj
81rpm
39%
16mph
Thursday 9/3/20 @ 1:49 PM
✅
444kj
85rpm
40%
18mph
Monday 11/16/20 @ 3:33 PM
400kj
77rpm
41%
17mph
amyonthemove
Boynton Beach FL
41
🔥
VS
hackthighsrn
Boca Raton, FL
23
Workouts
277
kj
Wednesday 7/21/21
150
kj
Friday 9/15/23
164
kj
Wednesday 9/13/23
270
kj
Friday 11/13/20
185
kj
Wednesday 5/3/23
464
kj
Saturday 11/20/21
301
kj
Wednesday 11/25/20
400
kj
Monday 11/16/20