Shake and Bake
VS
Workouts
Friday 1/21/22 @ 2:50 PM
198kj
79rpm
41%
17mph
Thursday 1/6/22 @ 1:45 PM
✅
280kj
88rpm
43%
19mph
Tuesday 7/28/20 @ 2:2 PM
201kj
77rpm
42%
17mph
Monday 11/16/20 @ 3:56 PM
✅
263kj
75rpm
47%
19mph
Wednesday 6/10/20 @ 2:0 PM
332kj
82rpm
41%
18mph
Thursday 6/27/19 @ 11:58 AM
✅
439kj
82rpm
46%
20mph
Thursday 3/12/20 @ 1:47 PM
284kj
84rpm
39%
16mph
Friday 5/29/20 @ 2:46 PM
✅
382kj
86rpm
42%
18mph
Tuesday 1/14/20 @ 3:21 PM
205kj
82rpm
40%
17mph
Tuesday 1/14/20 @ 3:23 PM
✅
239kj
82rpm
43%
18mph
Monday 1/13/20 @ 2:28 PM
118kj
78rpm
40%
16mph
Monday 1/13/20 @ 2:27 PM
✅
142kj
81rpm
41%
17mph
Thursday 8/15/19 @ 1:29 PM
134kj
80rpm
41%
17mph
Thursday 8/15/19 @ 1:28 PM
✅
203kj
83rpm
47%
20mph
Friday 9/21/18 @ 2:47 PM
352kj
74rpm
47%
18mph
Friday 9/21/18 @ 11:54 AM
✅
527kj
92rpm
46%
21mph
Monday 7/2/18 @ 1:3 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:52 PM
✅
547kj
89rpm
48%
21mph
Monday 4/16/18 @ 12:33 PM
324kj
78rpm
43%
17mph
Friday 4/13/18 @ 11:57 AM
✅
515kj
91rpm
46%
21mph
amyonthemove
Boynton Beach FL
7
VS
finewinepedaler
David (Cincinnati, OH)
193
🔥