Shake and Bake
Workouts
Tuesday 8/4/20 @ 1:28 PM
344kj
86rpm
40%
18mph
Wednesday 9/9/20 @ 1:9 PM
✅
371kj
84rpm
42%
18mph
Wednesday 12/28/22 @ 3:26 PM
37kj
80rpm
31%
13mph
Friday 1/6/23 @ 5:29 PM
✅
63kj
77rpm
40%
16mph
Saturday 12/26/20 @ 9:14 PM
284kj
74rpm
42%
16mph
Friday 12/25/20 @ 10:19 PM
✅
419kj
74rpm
49%
19mph
Tuesday 10/20/20 @ 2:13 PM
342kj
87rpm
40%
18mph
Thursday 9/24/20 @ 4:30 PM
✅
385kj
82rpm
44%
18mph
Friday 10/2/20 @ 3:28 PM
261kj
71rpm
41%
15mph
Wednesday 7/22/20 @ 4:5 PM
✅
329kj
66rpm
47%
16mph
Monday 8/3/20 @ 3:26 PM
210kj
74rpm
43%
17mph
Monday 8/3/20 @ 3:29 PM
✅
220kj
64rpm
47%
16mph
Wednesday 6/24/20 @ 2:34 PM
202kj
81rpm
41%
17mph
Tuesday 6/16/20 @ 3:46 PM
✅
272kj
79rpm
46%
19mph
Wednesday 5/13/20 @ 2:19 PM
253kj
81rpm
45%
19mph
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Wednesday 4/15/20 @ 3:43 PM
135kj
78rpm
42%
17mph
Monday 3/23/20 @ 8:34 PM
✅
182kj
74rpm
47%
18mph
Thursday 5/24/18 @ 12:38 PM
287kj
74rpm
42%
16mph
Wednesday 5/23/18 @ 11:28 PM
✅
368kj
73rpm
46%
18mph
Workouts
284
kj
Saturday 12/26/20