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Shake and Bake
amyonthemove
Boynton Beach FL
79 🔥
Beat balls1212
VS
balls1212
Houston
1
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 1:57 PM
✅
189
kj
81
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/9/21 @ 12:9 PM
kj
rpm
%
0
mph
Saturday 4/24/21 @ 2:37 PM
✅
400
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0
mph
Wednesday 4/21/21 @ 2:20 PM
✅
294
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0
mph
Wednesday 4/7/21 @ 2:44 PM
✅
190
kj
82
rpm
39
%
16
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 4/9/21 @ 11:18 AM
kj
rpm
%
0
mph
Tuesday 11/17/20 @ 3:12 PM
✅
296
kj
77
rpm
42
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 11/14/20 @ 2:31 AM
2
kj
37
rpm
47
%
10
mph
Sunday 12/13/20 @ 4:45 PM
✅
190
kj
83
rpm
39
%
16
mph
30 min Holiday Ride
Denis Morton
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Share
Thursday 12/10/20 @ 4:59 PM
0
kj
34
rpm
0
%
3
mph
Sunday 12/6/20 @ 3:54 PM
✅
665
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 5:2 PM
0
kj
0
rpm
0
%
0
mph
Friday 12/4/20 @ 4:21 PM
✅
122
kj
76
rpm
41
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 12/2/20 @ 1:16 PM
21
kj
79
rpm
6
%
7
mph
Friday 10/23/20 @ 1:58 PM
✅
267
kj
68
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 11/5/20 @ 5:11 PM
kj
rpm
%
0
mph
Saturday 8/31/19 @ 4:41 PM
✅
645
kj
85
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 5:4 PM
0
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
79 🔥
Beat balls1212
VS
balls1212
Houston
1
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
189
kj
Monday 2/20/23
kj
Friday 7/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Saturday 4/24/21
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Wednesday 4/21/21
kj
Monday 7/12/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
190
kj
Wednesday 4/7/21
kj
Friday 4/9/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
296
kj
Tuesday 11/17/20
2
kj
Saturday 11/14/20
30 min Holiday Ride
Denis Morton
View Class
Share
✅
190
kj
Sunday 12/13/20
0
kj
Thursday 12/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Sunday 12/6/20
0
kj
Thursday 11/5/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
122
kj
Friday 12/4/20
21
kj
Wednesday 12/2/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
267
kj
Friday 10/23/20
kj
Thursday 11/5/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
645
kj
Saturday 8/31/19
0
kj
Thursday 11/5/20
Previous Workouts
Next Workouts