Shake and Bake
Workouts
Friday 10/15/21 @ 1:11 PM
✅
342kj
86rpm
40%
18mph
Sunday 4/25/21 @ 1:38 PM
312kj
84rpm
40%
17mph
Friday 2/10/23 @ 2:15 PM
277kj
87rpm
36%
16mph
Sunday 7/25/21 @ 11:13 AM
✅
338kj
82rpm
41%
18mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Saturday 8/15/20 @ 3:4 PM
251kj
72rpm
48%
18mph
Thursday 7/15/21 @ 12:16 PM
320kj
86rpm
39%
17mph
Sunday 7/18/21 @ 11:3 AM
✅
360kj
79rpm
44%
18mph
Wednesday 10/14/20 @ 2:7 PM
✅
209kj
79rpm
42%
17mph
Wednesday 10/14/20 @ 7:13 PM
189kj
69rpm
43%
16mph
Saturday 2/8/20 @ 4:13 PM
177kj
83rpm
38%
16mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Friday 7/5/19 @ 2:21 PM
✅
423kj
81rpm
47%
19mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Tuesday 6/18/19 @ 1:21 PM
✅
215kj
83rpm
41%
17mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Sunday 11/25/18 @ 5:14 PM
✅
348kj
88rpm
41%
18mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Friday 8/17/18 @ 1:22 PM
✅
100kj
78rpm
40%
16mph
Thursday 8/16/18 @ 8:15 PM
kj
rpm
%
0mph
Workouts
277
kj
Friday 2/10/23
320
kj
Thursday 7/15/21
260
kj
Friday 7/5/19