Shake and Bake
Workouts
Saturday 10/29/22 @ 1:54 PM
✅
225kj
73rpm
45%
17mph
Saturday 10/29/22 @ 10:38 PM
142kj
65rpm
40%
14mph
Saturday 8/29/20 @ 2:58 PM
✅
342kj
76rpm
45%
18mph
Saturday 6/1/19 @ 5:20 PM
322kj
72rpm
45%
17mph
Saturday 8/8/20 @ 3:1 PM
✅
372kj
76rpm
46%
18mph
Saturday 6/22/19 @ 1:36 PM
331kj
70rpm
46%
17mph
Monday 6/8/20 @ 2:1 PM
✅
239kj
74rpm
46%
18mph
Sunday 6/7/20 @ 4:59 PM
235kj
73rpm
46%
18mph
Wednesday 4/22/20 @ 1:56 PM
236kj
82rpm
44%
18mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Thursday 4/9/20 @ 4:3 PM
✅
224kj
84rpm
41%
18mph
Tuesday 11/6/18 @ 1:59 AM
220kj
75rpm
44%
17mph
Wednesday 2/12/20 @ 2:53 PM
134kj
72rpm
44%
17mph
Saturday 2/22/20 @ 7:48 PM
✅
148kj
70rpm
47%
17mph
Saturday 1/11/20 @ 2:54 PM
298kj
77rpm
42%
17mph
Saturday 1/11/20 @ 2:50 PM
✅
299kj
73rpm
43%
17mph
Wednesday 4/10/19 @ 1:24 PM
229kj
82rpm
43%
18mph
Saturday 4/6/19 @ 12:35 AM
✅
229kj
76rpm
44%
17mph
Thursday 5/17/18 @ 12:1 PM
✅
297kj
80rpm
41%
17mph
Saturday 5/19/18 @ 3:0 PM
238kj
69rpm
39%
14mph
Workouts
322
kj
Saturday 6/1/19
235
kj
Sunday 6/7/20
236
kj
Wednesday 4/22/20