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Shake and Bake
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Sunday 3/20/22 @ 12:12 PM
✅
493
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 3/18/22 @ 9:36 PM
256
kj
83
rpm
35
%
15
mph
Saturday 1/15/22 @ 12:36 PM
✅
663
kj
95
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/22/22 @ 3:46 PM
322
kj
81
rpm
36
%
15
mph
Sunday 10/10/21 @ 11:43 AM
✅
469
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Monday 10/11/21 @ 9:46 PM
249
kj
82
rpm
36
%
15
mph
Saturday 12/19/20 @ 4:43 PM
✅
539
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 10:35 PM
343
kj
83
rpm
37
%
16
mph
Saturday 2/27/21 @ 6:34 PM
✅
586
kj
86
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:30 PM
359
kj
82
rpm
37
%
16
mph
Monday 2/22/21 @ 10:42 AM
✅
448
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 10:44 PM
245
kj
85
rpm
32
%
15
mph
Friday 2/5/21 @ 12:34 PM
✅
690
kj
94
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 5:16 PM
425
kj
77
rpm
38
%
16
mph
Friday 1/15/21 @ 12:51 PM
✅
556
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 11:37 AM
340
kj
79
rpm
38
%
16
mph
Monday 12/21/20 @ 11:12 AM
✅
267
kj
96
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/12/20 @ 3:27 PM
173
kj
84
rpm
36
%
16
mph
Tuesday 11/10/20 @ 11:18 AM
✅
421
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 1:34 PM
239
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Sunday 3/20/22
256
kj
Friday 3/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Saturday 1/15/22
322
kj
Saturday 1/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
469
kj
Sunday 10/10/21
249
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Saturday 12/19/20
343
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
586
kj
Saturday 2/27/21
359
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 2/22/21
245
kj
Thursday 2/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
690
kj
Friday 2/5/21
425
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Friday 1/15/21
340
kj
Sunday 10/27/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
267
kj
Monday 12/21/20
173
kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Tuesday 11/10/20
239
kj
Sunday 11/8/20
Previous Workouts
Next Workouts