Shake and Bake
Workouts
Sunday 8/29/21 @ 12:25 PM
450kj
92rpm
43%
20mph
Wednesday 2/21/24 @ 10:52 AM
✅
557kj
81rpm
51%
21mph
Saturday 4/22/23 @ 12:13 PM
469kj
86rpm
45%
20mph
Sunday 6/14/20 @ 1:18 AM
✅
745kj
94rpm
52%
24mph
Saturday 11/5/22 @ 12:0 PM
457kj
86rpm
45%
20mph
Monday 11/7/22 @ 10:45 AM
✅
544kj
83rpm
50%
21mph
Tuesday 1/11/22 @ 10:9 AM
494kj
94rpm
44%
21mph
Tuesday 1/11/22 @ 10:57 AM
✅
565kj
84rpm
50%
22mph
Monday 1/17/22 @ 11:1 AM
521kj
88rpm
47%
21mph
Tuesday 1/18/22 @ 10:33 AM
✅
612kj
80rpm
54%
22mph
Monday 1/3/22 @ 11:38 AM
439kj
98rpm
41%
20mph
Monday 1/3/22 @ 10:44 AM
✅
550kj
83rpm
51%
21mph
Sunday 7/18/21 @ 3:8 PM
422kj
97rpm
41%
19mph
Sunday 7/18/21 @ 9:42 PM
✅
506kj
89rpm
47%
21mph
Monday 4/19/21 @ 1:28 PM
435kj
102rpm
40%
20mph
Tuesday 4/20/21 @ 9:47 AM
✅
605kj
82rpm
53%
22mph
Monday 2/15/21 @ 4:23 PM
✅
553kj
84rpm
45%
19mph
Monday 2/10/20 @ 12:44 AM
kj
rpm
%
0mph
Sunday 1/10/21 @ 2:42 PM
281kj
81rpm
46%
19mph
Monday 6/8/20 @ 1:45 AM
✅
431kj
81rpm
55%
23mph
Workouts
469
kj
Saturday 4/22/23
457
kj
Saturday 11/5/22
439
kj
Monday 1/3/22
422
kj
Sunday 7/18/21
435
kj
Monday 4/19/21
281
kj
Sunday 1/10/21