Shake and Bake
Workouts
Friday 9/2/22 @ 7:3 PM
57kj
73rpm
36%
14mph
Tuesday 7/19/22 @ 12:55 PM
✅
273kj
76rpm
54%
22mph
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Wednesday 1/19/22 @ 6:18 PM
✅
401kj
78rpm
54%
22mph
Saturday 11/27/21 @ 9:38 PM
66kj
75rpm
36%
14mph
Thursday 10/21/21 @ 10:8 PM
✅
146kj
85rpm
44%
19mph
Thursday 9/23/21 @ 12:11 PM
136kj
69rpm
38%
14mph
Thursday 9/23/21 @ 7:28 PM
✅
386kj
79rpm
53%
22mph
Thursday 2/18/21 @ 12:28 AM
101kj
77rpm
37%
15mph
Tuesday 2/23/21 @ 1:49 PM
✅
207kj
77rpm
49%
20mph
Wednesday 1/29/20 @ 3:20 PM
156kj
70rpm
41%
15mph
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
Friday 1/10/20 @ 1:28 AM
172kj
80rpm
38%
16mph
Saturday 1/11/20 @ 3:16 PM
✅
362kj
82rpm
49%
21mph
Friday 11/8/19 @ 3:40 AM
✅
187kj
75rpm
42%
16mph
Thursday 11/7/19 @ 1:53 PM
147kj
71rpm
38%
14mph
Tuesday 10/15/19 @ 12:6 PM
✅
181kj
74rpm
42%
16mph
Sunday 6/16/19 @ 1:50 PM
179kj
73rpm
42%
16mph
Wednesday 10/2/19 @ 8:14 PM
✅
209kj
76rpm
44%
17mph
Wednesday 10/2/19 @ 1:33 PM
183kj
70rpm
43%
16mph
Workouts
172
kj
Friday 1/10/20